Aerial yoga is not just super fun; it’s strengthening, healing and can improve the flexibility of even the bendiest yogis. This modern style is quickly growing popular among yoga practitioners and gym-goers looking for a more exciting alternative to aerobic exercise. So, there’s no better time to get this skill under your belt. Luckily, with plenty of excellent aerial yoga teacher training worldwide, there’s no reason why you can’t.
Top Aerial Yoga Teacher Training
The following Aerial yoga instructor training courses include plenty of free time, allowing you to enjoy a vacation while learning.
7 Day 50-Hour Aerial Yoga Teacher Training and Retreat in Bali, Indonesia
Starting from: $799
This week-long aerial yoga instructor training takes place at the award-winning Ubud Yoga Centre surrounded by tropical trees, picturesque temples, and good vibes. The course includes a unique mix of dynamic aerial, acro yoga and restorative aerial postures.
On this course, you’ll spend most of your day in the swing feeling the therapeutic benefits of practicing for yourself. However, you’ll get a leisurely lunch break every day, giving you enough time to enjoy Ubud or get a Balinese massage. You’ll receive top-notch alignment instruction to lead both fun and safe classes. You’ll also enjoy lots of teaching practice, helping you prepare to instruct a 75-minute lesson for your final exam.
Meals are not included, but you’ll get a nutritious smoothie bowl every morning. You can choose to stay at either Lagas Hostel or Budhi Ayu Villas, both of which are a short walk from the studio and have an abundance of restaurants and cafes nearby.
7 Day 50-Hour Aerial Yoga Teacher Training in Koh Phangan, Thailand
Starting from: $869
If you’re looking for a fun-filled aerial yoga teacher training on a tropical island, ULU Yoga in Koh Phangan, Thailand, is for you! At the peaceful, beachfront location of Bounty Resort, you’ll enjoy 7 days of learning to fly, practicing aerial Hatha and aerial Vinyasa. The course is open to anyone regardless of if you want to teach aerial or if you’re just looking to learn a fun new skill.
With this aerial yoga certification, you’ll receive detailed alignment instruction, enabling you to teach Aerial therapeutically, healing ailments like back pain by decompressing the spine. You’ll also learn how to combine massage, Yin yoga poses, and physical therapy techniques into your aerial practice. In addition, the package includes private accommodation along with a healthy vegan breakfast each day.
6 Day 50-Hour Aerial Yoga Teacher Training and Yoga Retreat in Bali, Indonesia
Starting from: $1,199
Join ‘Anaahat Yog’ in Bali for a 6-day aerial yoga instructor training to learn this fun style of yoga either to enhance your personal practice, teaching, or both. On the course, you’ll get to playfully explore floating in the soft hammocks and creating space in your body, improving your strength and flexibility. You’ll also learn restorative yoga asanas in the hammock and gain all the knowledge needed to create your own aerial yoga sequences.
Aside from doing all your asana off the ground, you’ll also meditate and practice pranayama in the hammocks, bringing a unique take on the practice. Furthermore, if you’re looking to become an aerial yoga teacher, you’ll love the daily alignment and teaching methodology classes.
During the course, you’ll stay at Puri Saron Madangan Resort, surrounded by rice fields and expansive views. You can choose shared or private accommodation and will have access to the resort’s swimming pool. Moreover, you’ll have an all-inclusive meal plan along with group excursions to nearby attractions.
6 Day 50-Hour Aerial Yoga Teacher Training in Rishikesh, India
Starting from: $500
Learn how to combine traditional yoga poses with aerial arts in Rishikesh on this 6-day course at Aadi Yoga School. You’ll learn all about aerial theory, including the benefits of the practice. What’s more, you’ll gain a complete understanding of how to teach the postures safely, promoting healing and increasing flexibility by relaxing the deep muscles and fascia.
The days are long, but you’ll get plenty of free time, and on the last day, you’ll get to go paragliding. You’ll have your own room at the school and can opt for an air-conditioned room for an extra cost. You’ll get three Ayurvedic vegetarian meals every day too. Upon completion, you’ll come away with a 50-hour teacher training certificate and your own unique Aerial sequences to practice and teach.
8 Day 50-Hour Aerial Yoga Flow Teacher Training Retreat in Maracanã, Brazil
Starting from: $1,036
This 8-day Aerial Yoga Teacher Training in Para, Brazil, is suitable for all lovers of aerial, whether you’re a yoga teacher or not, and no matter your level. The course, led by Joanna Puchala, combines traditional mat yoga with asanas suspended in soft hammocks. You’ll learn how hanging inverted in an anti-gravity environment can improve your strength and flexibility and why this yoga style is so good for your body.
What’s unique about this aerial yoga course is that you’ll practice in an outdoor shala surrounded by the Amazon and with incredible views of the ocean. By the end of the 8-days, you’ll know how to stretch and strengthen your body using hammocks without causing stress or compression, and you’ll feel confident enough to teach this wisdom to others.
The retreat centre is located on the natural Algodoal Island, right by a pristine beach. You can opt to share or have your own room at the house, and all meals and transfers to and from Belem airport are included in the price. What’s more, you’ll get plenty of free time every day on this easy-going program and can take a trip to a neighbouring island.
8 Day Aerial Yoga Teacher Training in Kamesznica, Poland
Starting from: $1,036
Join Flowmove in Poland for 8 days of fresh air, nature, and an extremely welcoming environment. In this course, you’ll practice aerial flow twice a day with asana alignment and aerial analytics workshops, and teaching practice. You’ll gain the knowledge you need to create your own regular Aerial practice or lead classes and receive International Aerial yoga teacher training certification.
When you’re not studying and practicing, you’ll get plenty of time to enjoy the peaceful Polish countryside. The retreat centre is located by Ram Mountain, of which you’ll enjoy a stunning view from the shala.
Throughout the eight days, you’ll enjoy this wonderful environment as a group with walks in the forest and mountains and a trek to Barania Mountain. The package also includes a homemade, healthy brunch and dinner each day, simple rustic accommodation, and airport transfers.
What’s next?
- Get my How to Choose a YTT Mini Guide! Avoid scams, what you MUST consider & my top course recommendations
- Need a way to deepen your practice before YTT? Try my 30-day yoga adventure – Journey Home
- Practice yin & vinyasa classes with me on YouTube to prepare for your upcoming training