While many opt for or only think of yoga retreats in lush, tropical places, that certainly isn’t the other type of destination for a yoga retreat! Practicing in nature anywhere is truly beneficial for your connection to Mother Earth herself, and New York state has some picturesque nature that is a treat to practice in. I’ll be honest though, while there aren’t many yoga retreats in New York offered, especially compared to other top yoga destinations, there are a few that are absolutely stellar. Check them out and if they don’t suit your fancy, don’t miss seeing other top yoga retreats in the USA.
Top Yoga Retreats in New York
Treat yourself to a transformational weekend at one of the New York yoga retreats.
This yoga retreat in New York has a little bit of everything to ensure that you have truly relaxing long weekend. Set in upstate New York in the beautiful Catskills, this is easily one of the best yoga retreats in the US and with good reason. A number of yoga styles are practiced at this retreat including restorative and transformational yoga as well as Tai Chi and Qi Gong, which are similar ways to move energy through your body but they are different and can feel odd but amazing. Regardless, all classes during the retreat are meant to tune into and relax your energy so you will feel rejuvenated. The beauty of the Catskills isn’t missed either as you will spend time outdoors doing nature meditations by a waterfall. Not to mention the workshops for stress management and wellness that are also included as well as access to the on-site spa. Talk about an informational and relaxing weekend!
Get the chance to flow through your yoga practice in the outdoors in Saratoga Spa State Park, an opportunity that is truly special, not to mention beautiful. Hatha yoga is taught on this retreat and is designed for beginners but it is encouraged for yogis of all levels to always approach with a beginners mind, so don’t be too quick to write this New York yoga retreat off! You have even more time to spend outdoors too with guided, mindful hikes, through over 1000 acres of nature to explore and forest bathe in on the nature preserve. Not to mention that every morning you’ll wake up looking out on a lush forest. If that isn’t relaxing, then I don’t know what is!
Designed for healers, this solo woman retreat is for those who wish to explore yoga beyond the asanas (the physical practice). While yoga Nidra is practiced, you can expect deep healing in 5 days with activities that included guided meditations, mindfulness workshops, and art. You’ll have time to explore the area but will spend most of your time connecting with yourself and nature to balance your mind, body, and spirit.
Deepen your connection with your partner at a couples reconnection retreat in the picturesque Catskills. Through daily yoga, wellness workshops, Tai Chi and Qi Gong classes, and time in nature, together you and your partner will no doubt come closer together. Staff on-site is there to help guide you and assist you through the process and to make sure all of your needs are taken care of on this journey for both of you. Self-reflection and workshops that dive into topics such as letting go of attachment, love language, and couples healing, will give you both the space to open your hearts and delve deeper into healing, clarity, and emotional wellness. This is a truly relaxing, yet transformational weekend, and a unique opportunity to do so with a partner.
Yoga is all about the union of your mind, body, and soul, and continuing to always connect more to yourself, others and nature. This retreat in the mountains of the Catskills will help you do just that as you’re guided through morning vinyasa yoga, evening restorative yoga, and guided hikes. To make the weekend even better, you’ll be served dishes by private chef Chef Erica Laurion who was featured in the New York Times. Plus you’ll have ample opportunity to connect with others during this long weekend over bonfires with s’mores, chanting, and guitars. You have the choice to get deeper too with personal sharing, reflections, and project work. You’d be surprised how deep you can get in a weekend! Prepare to leave feeling absolutely incredible.
Not quite what you’re after? Be sure to check out BookYogaRetreats for seasonal and one-time retreats that pop up!
Check out these other top yoga retreats in the USA & beyond!
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