Body Love Yoga – 30-Minute Yoga to Love Your Body
Craving a practice that focuses on loving your body just as it looks and feels right now? I’ve got you covered. This body love yoga is ideal for those who …
Craving a practice that focuses on loving your body just as it looks and feels right now? I’ve got you covered. This body love yoga is ideal for those who …
You do not need to change yourself to be more confident. Being yourself is important because it’s when we truly feel our most confident! These affirmations for confidence are aimed …
I won’t promise that you’ll love your body by the end of this list of quotes, but I do promise that at least some will inspire you to rethink how …
Yoga for self-esteem is yoga that focuses on building confidence and reminds you that the physical practice of yoga is a reflection for life off of the mat too. By …
Stressed? Tired? Bored out of your damn mind? I feel you. Changing up your schedule and being able to press reset (even if it has to be from your living …
While Ubud is the yoga hub of Bali, Canggu certainly isn’t far behind. Since Canggu is a centre not only for tourists but also digital nomads, short and long term, …
Confidence is all about building it inside and letting it radiate outwards. It’s never about looks or appearance that make you feel like a better person. So with this yoga …
Don’t for a second think that yoga is about doing all those fancy yoga poses. If that’s what you’re being told to aim for, please kindly disagree with whoever is …
Have you ever been told to “just love yourself” and wanted to roll your eyes, yell at the person, or ask “how the hell do I?!” Some love self-love, others …
There are times when you need a boost of confidence and quick. We don’t always have time to roll out our mats and practice for 20+ minutes. While it’s certainly …
Feeling a little blah today and want a quick way for a lil’ confidence boost? This yoga for confidence sequence and poses will help you feel like your strongest most …
Yoga has so much to teach not only on the mat through a physical practice but also mentally. So the next time you’re on the mat, slow down and ask …
Body acceptance is not about feeling great every day. It’s not about feeling great in every moment. It’s about accepting where you are, just as you are. Accepting yourself, and …