Autumn Equinox Rituals for Yogi’s to Embrace Change
Fall, autumn, whichever you prefer to call it is a welcome season. Pumpkin spice lattes (love them or hate them), Thanksgiving, getting cozy, and going inward are just some ways …
Acceptance
Get tips on living your life as wish. From content focused on building confidence through body image, yoga, personal growth, and spirituality, to inspiring personal stories on healing and growth, well-being is all about living life on your own terms and being as fabulous as you can be.
A Yogi’s Guide to the Best Morning Routine for a Calm Day (Even When There’s Chaos!)
Could a morning routine be the key to unlocking a day free of stress, explosions, and tension? You bet it can! Does it have to be a specific routine? Nope. …
75 Self-Worth Affirmations to Skyrocket Your Confidence
Affirmations are a beautiful, meaningful, and courageous way to take hold of your self-talk, how you feel about yourself, and your energy. Through the power of this simple activity, you …
10 Life-Affirming Spiritual Retreats Worldwide
Yoga retreats and spirituality go hand-in-hand, and while neither is needed for the other, they sure do compliment each other. Retreats in general have massively grown in popularity over the …
Earth Chakras: 7 Sacred Sites Around the Globe
Due to the popularity of yoga and spirituality increasing, its become common knowledge that we each have 7 chakras in our bodies that run from the base of our spine …
11 Best Crystals for Travelling
Crystals and their use have been gaining in popularity immensely over the past few years. Not only do these pretty stones make a nice decoration around your home, but many …
29 Positive Body Affirmations to Boost Your Body Image
In a world where we’re taught to hate our bodies, are told that we’re constantly not enough looks-wise, and that we must always be skinnier, thinner, stronger, more hourglass, taller, …
“I Feel Fat” & Other Body Image Phrases to Stop Saying
A lot of people are coming to terms with the fact that our society is very fat phobic. And if this is news to you…you’re not alone. It’s definitely worth …
9 Tips on Body Appreciation For Good & Bad Days
On the hard days when you feel like shit is can feel really damn hard to appreciate your body. But here’s the secret…you don’t have to appreciate your body every …
11 Best Crystals for Confidence & Courage to Be You
Whether you consider yourself a spiritual person or just love the idea of a crystal having a specific meaning or intention, it doesn’t really matter. Either way, crystals are a …
83 Affirmations for Confidence to Be Proudly You
You do not need to change yourself to be more confident. Being yourself is important because it’s when we truly feel our most confident! These affirmations for confidence are aimed …
Rethink Your Body Image with These Love Your Body Quotes
I won’t promise that you’ll love your body by the end of this list of quotes, but I do promise that at least some will inspire you to rethink how …
5 Myths of the Self-Love Movement
Have you ever been told to “just love yourself” and wanted to roll your eyes, yell at the person, or ask “how the hell do I?!” Some love self-love, others …