If you think you’re about to go through a breakdown, are currently experiencing one or are just prepping yourself for what you think will inevitably happen in the…
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Personal development podcasts are often very masculine, meaning that they focus a lot on the doing aspect. And while doing things, accomplishing things and smashing your goals can…
There are, I believe, 5 aspects of life that are absolutely essential to work on in order to achieve true happiness. Those 5 aspects, I call the pillars…
I realize that every second person who works online has written an article with a similar title to this, promising to deliver the need to know working from…
Self love is a topic that has been booming lately and for good reason. Without self love it’s difficult to find your passion, your purpose, live your life…
In this episode, I break down how being positive all the time actually has negative side effects. Topics include: The problem with being too positive How to release…
In this episode, we discuss things that you could be doing that are stopping you from living your best life, and things to do instead, plus I break…
We’re going to dive into a topic that is going to help you live a better life because you’re going to have less anxiety, less stress and not…
Happiness is not something that just magically appears in your life. It’s something that you have to work for every day. It’s something that you need to dedicate…
In this episode you’ll learn: How being self-aware allows you to make changes in your life How to become self-aware How to change your beliefs and outlook on…
In this episode you’ll learn: Why my so called “dream life” as a travel blogger lead me to feel unfulfilled What beliefs I had to change in order…
In this episode you’ll learn: Why you’re not happy when you reach a goal How you’ve been setting goals wrong How to set goals that you can achieve…