In this episode, I reveal 5 questions that are worth asking yourself when everything feels like it’s going to shit. Take a listen for some questions that will completely transform …
In this episode I share the 5 changes that I made in my life that I feel the effects from every single day. These 5 changes are all changes that …
If there’s one thing humans like to do, it’s to make things more complicated than they need to be. And we’re damn good at it. In reality, most things (including …
In this podcast episode, I discuss how to create a morning routine, morning routine ideas and if having a morning routine that you stick to every day is really that …
If you think you’re about to go through a breakdown, are currently experiencing one or are just prepping yourself for what you think will inevitably happen in the future, let’s …
Personal development podcasts are often very masculine, meaning that they focus a lot on the doing aspect. And while doing things, accomplishing things and smashing your goals can be a …
There are, I believe, 5 aspects of life that are absolutely essential to work on in order to achieve true happiness. Those 5 aspects, I call the pillars because they …
I realize that every second person who works online has written an article with a similar title to this, promising to deliver the need to know working from home tips. …
Self-love is a topic that has been booming lately and for good reason. Without self-love it’s difficult to find your passion, your purpose, live your life to its fullest and …
In this episode, I break down how being positive all the time actually has negative side effects. Topics include: The problem with being too positive How to release negativity What …
In this episode, we discuss things that you could be doing that are stopping you from living your best life, and things to do instead, plus I break down how …
We’re going to dive into a topic that is going to help you live a better life because you’re going to have less anxiety, less stress and not burnout and …
Happiness is not something that just magically appears in your life. It’s something that you have to work for every day. It’s something that you need to dedicate time to. …