In this episode, I reveal 5 questions that are worth asking yourself when everything feels like it’s going to shit. Take a listen for some questions that will…
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In this episode I share the 5 changes that I made in my life that I feel the effects from every single day. These 5 changes are all…
If there’s one thing humans like to do, it’s to make things more complicated than they need to be. And we’re damn good at it. In reality, most…
In this podcast episode, I discuss how to create a morning routine, morning routine ideas and if having a morning routine that you stick to every day is…
If you think you’re about to go through a breakdown, are currently experiencing one or are just prepping yourself for what you think will inevitably happen in the…
Personal development podcasts are often very masculine, meaning that they focus a lot on the doing aspect. And while doing things, accomplishing things and smashing your goals can…
There are, I believe, 5 aspects of life that are absolutely essential to work on in order to achieve true happiness. Those 5 aspects, I call the pillars…
I realize that every second person who works online has written an article with a similar title to this, promising to deliver the need to know working from…
Self-love is a topic that has been booming lately and for good reason. Without self-love it’s difficult to find your passion, your purpose, live your life to its…
In this episode, I break down how being positive all the time actually has negative side effects. Topics include: The problem with being too positive How to release…
In this episode, we discuss things that you could be doing that are stopping you from living your best life, and things to do instead, plus I break…
We’re going to dive into a topic that is going to help you live a better life because you’re going to have less anxiety, less stress and not…
Happiness is not something that just magically appears in your life. It’s something that you have to work for every day. It’s something that you need to dedicate…