5 Best Sacral Chakra Yoga Poses for Balancing Emotions
The sacral chakra is an often overlooked chakra that many don’t want to deal with because it’s so heavy, which means it needs to be worked on all the more! …
The sacral chakra is an often overlooked chakra that many don’t want to deal with because it’s so heavy, which means it needs to be worked on all the more! …
While the upper chakras may seem more exciting to work on, the power of returning to your root chakra and some yoga basics is essential in building your yoga practice …