In this podcast I break down how listening to yourself is life-changing by providing tangible examples of ways that you’re currently ignoring yourself.
The inner voice in your head is more than just a voice, it’s also a gut feeling or gut instinct and listening to your body and listening to your intuition will help you become more connected with yourself and help you to let go of stress, worry, anxiety, weight and more.
Listen to learn:
- How to listen to your body
- Signs from your inner voice
- How to listen to your gut