Body Acceptance 101 Workshop
Learn how to drop the hate for your body and come to a place of radical self acceptance in this deep dive Body Acceptance 101 Workshop. Accepting yourself is a virtual part of the road to self love and radical self acceptance is the key to radiating confidence, loving yourself, and becoming at peace with your body just as it is.
- 40-minute video discussion with activities
- Guided meditation
- Journal prompts
- Beyond the workshop resources