Whether you’re curious about how you can deepen your practice or are just wondering how in the heck you do a certain pose or make it more accessible, this page is dedicated to sharing knowledge on all things yoga. From breaking down what some kinds of yoga really are to diving deeper into yoga philosophy and yoga tips for accessibility, I’ve got you.
Deepen Your Physical Practice
These articles will share tips on moving deeper into your body whether that be to advance your current technique or to make yoga poses more accessible and comfortable for your body.
Learn About Yoga
These resources will take you deeper into your practice mentally as you learn about yoga philosophy and yoga lineages.