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7 Yoga Retreats in Australia for Your Health & Wellness

7 Yoga Retreats in Australia for Your Health & Wellness

Australia is a country that has it all; stunning beaches, abundant wildlife, fabulous hiking trails, and idyllic spots to find your zen. Self-care practices like yoga and meditation are popular throughout the country, and you’ll find many yoga retreats in Australia that combine ancient spiritual practices with the country’s mesmerizing nature. 

If you’re thinking about where to go for your next wellness vacation, opting for an Australia yoga retreat is sure to be a memorable and magical experience, especially with these truly unique retreat options.

Best Retreats in Australia

As the country has such a diverse landscape, all yoga retreats in Australia will offer a truly unique experience. Here are my favourite picks. 

Image by Mojosurf Australia

5 Days Surf Camp with Yoga in Byron Bay

Starting from: $326

Yoga and surfing go hand in hand and a retreat combining the two in one of the most epic places to surf in the world is a must for lovers of the ocean. This budget-friendly yoga retreat in Byron Bay is filled with a yoga and surf session each day, time to catch the waves on your own, and a bicycle to explore town between sessions. Plus, you’ll get to stay in the retreats epic Tipi village for a truly relaxed and easy-going retreat on the East Coast.

READ MORE: Best Yoga & Surf Retreats Around the Globe

Image by Zen Buddhist and Yoga Retreat
 

4 Day Zen Buddhist Yoga Retreat in Queensland

Starting from: $398

If you’ve ever wanted to learn more about Zen Buddhism, this 4-day retreat is for you. The highly-rated Zen Buddhist and yoga retreat program is one of the most popular yoga retreats in Queensland. It will provide you with that much-needed pause from daily life. The retreat takes place at a secluded mountain-top retreat centre in the Hinterland of the Sunshine Coast. It includes daily Tai Chi, yoga, Tibetan singing bowl meditation, and plenty of private time for deep reflection. 

Image by Yoga Meditation Sound

3 Day Relaxation Retreat With Yoga and Meditation in Sydney

Starting from: $805

Reset at this weekend retreat (that can also be up to a 6-day long retreat) in Sydney that will have you practicing yoga and meditation on the grass. You’ll dive more into these practices through a workshop too so that you can take what you learn into the real world with you. Aside from yoga practices that include Hatha, Kundalini, and Yoga Nidra, this retreat gives you time to relax in the hammock, by the pool, or in the sauna, and gives you the chance to reconnect with yourself and find balance once again. 

Image by Edgewalkers

3 Day Weekend Walking and Yoga Retreat in Margaret River

Starting from: $785

Margaret River in Western Australia is one of the country’s top wine regions and a secluded, natural paradise. It’s the perfect space for a digital detox, and this weekend walking and yoga retreat will help you reconnect with mother earth and access your creative potential.

On this 3-day retreat, you’ll enjoy daily hatha yoga classes along with 15-17km coastal and forest walks. You’ll be fuelled by hearty vegan meals made from fresh local produce, and you’ll stay with your new friends at the snug Margaret River Beach Resort.

Image by Yoga Meditation Sound

3 Day Signature Retreat With Yoga and Meditation at The Sanctuary in Loftus, New South Wales

Starting from: $805

Whenever you need a weekend retreat to switch off from a busy week in the city, check out the Signature Retreat at The Sanctuary Retreat in Woronora Valley. The retreat runs year-round so that you can take a weekend (or even up to a week) for yourself to reconnect to you and nature whenever you need.

Staying on sacred Aboriginal land, you’ll soak up the magical vibes and enjoy expansive valley views. The retreat includes Hatha and Kundalini yoga, a 30-minute massage upon arrival to get you soaking in relaxation from the get-go, sound healing, and tailored workshops to you. You’ll also have access to the centre’s facilities such as the heated pool and sauna.

Image by Holistic Escapes

4 Day Hormone Balancing Women’s Meditation and Yoga Retreat in Byron Bay

Starting from: $1,329

Do you want to learn more about your cycle and deepen your connection to your body? If so, we highly recommend this incredible Byron Bay yoga retreat. It’s full of intriguing holistic workshops that will help you understand your body on a much deeper level. In addition, the work you’ll do during these 4 days will allow you to release years of stored emotions and negative thought patterns.

Aside from the health and wellness workshops, you’ll enjoy daily restorative yoga, breathwork, and meditation sessions, as well as an organic farm-to-table hormone-nourishing menu. You’ll stay on a 170-acre organic farm in Byron Bay Hinterland, with an onsite sauna and pool.

Image by Aligning Health Retreat & Day Spa

4 Day Health and Yoga Retreat in Victoria

Starting from: $625

This 4-day yoga retreat at Aligning Health Retreat & Day Spa takes place in Bendigo, Victoria, a 90-minute drive from Melbourne. It includes daily hatha yoga sessions and massages personalized to you, helping you restore your health naturally.  The spa is situated in the tranquil surroundings of the Victorian countryside, where wildlife is plentiful. There’s also an onsite outdoor spa and many optional activities, such as Ayurveda workshops. Therefore, it’s the best yoga retreat in Melbourne when you want to unwind and rejuvenate. 

READ MORE: Best Yoga and Wine Retreats Around the Globe

None of these retreats quite what you’re after? New yoga retreats are always being added to BookYogaRetreats!

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