Craving a practice that focuses on loving your body just as it looks and feels right now? I’ve got you covered. This body love yoga is ideal for those who want to move slow, truly feel into each pose, and reflect on what you can do at the moment.
Body Love Yoga Slow Flow
This yoga class is a practice that gives you plenty of space and time to feel into each yoga pose, which allows you to truly listen to and feel into what your body needs.
Yoga to love your body doesn’t need to be fast or aimed at strengthening your body. While that kind of yoga is wonderful, there also needs to be a balance, and slowing down in this body love yoga flow may make you feel uncomfortable at first, as it’s typical to want to move faster, but it practices patience and the art of listening to yourself.
Grab your mat and see you there beauty!