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9 Best Yoga Retreats in Florida to Reset & Transform

9 Best Yoga Retreats in Florida to Reset & Transform

Whether you prefer adventure and yoga or yoga and transformational healing sessions, it doesn’t matter because Florida has both to offer and more. How about a yoga retreat on a sailboat? You can do that in Florida too. As one of the top destinations for yoga retreats in the USA, these Florida yoga retreats definitely don’t disappoint with budget to luxury options that cover deep healing, water activities, me time, and more.

Top Yoga Retreats in Florida

Florida has a retreat with your name on it. Be sure to check out all of these inspirational yoga retreats in Florida.

4 Day SUP, Surf, and Zen Yoga Holiday in Cocoa Beach

Enjoy a long weekend by spending your days practicing yoga as the sun rises, taking time out on the water, and participating in workshops. This short but sweet Florida yoga retreat combines relaxation, adventure, and wellness into a weekend that’s full of activities. Aside from yoga and mediation sessions you’ll also have instructors for SUP, surfing, and get a private session of your choice with options that include chakra clearing, sound healing, reiki, energetic cord cutting, yoga on a stand-up paddleboard, and more.

Even Yogis Need Travel Insurance!

Before you start attempting headstands or adventuring into nature, be sure to have yourself covered for those just-in-case moments.

World Nomads is designed for travellers who love adventure and giving back and is the travel insurance provider I’ve trusted for over 5 years. It can be purchased in over 150 countries (and while abroad!) and provides coverage for medical, travel delays, luggage, emergency response plus other perks.

8 Day Meditation and Wellness Yoga Retreat in Boca Raton

One of the most popular yoga retreats in Florida, this weeklong getaway will surely suit your needs as you can make the retreat whatever you want. You get to decide what you want to participate in with unlimited yoga classes available and facilities that include an outdoor pool, a hot tub, a garden, and bikes that are free to use to explore.

Yoga styles taught at this yoga retreat include Hatha, Sivananda, vinyasa, and restorative. Highlights aside from lots of yoga are Tai Chi sessions, a complimentary acupuncture session, and massage. Plus, when a yoga teacher training is also happening you’re able to join in on the yoga philosophy sessions (which I highly recommend to deepen your yoga practice).

4 Day Invoking Your Inner Goddess Kundalini Yoga Retreat in Key West

If you’re looking for a retreat where you truly get deep, then look no further. In just 4 days you can leave feeling like you’re more connected with yourself, like you’ve let some stuff that go that you’ve been hanging onto for way too long, and feel totally refreshed.

With unlimited yoga sessions, 3 private sessions included, and access to the beach, this retreat is the perfect weekend to reconnect and let go. There are a lot of options available for private sessions that include spiritual guidance, palm readings, chakra balancing, tarot or oracle card readings, reiki, and much more.

4 Day Quick Reset Detox, Meditation, and Yoga Holiday in Boca Raton

Take a peek at this retreat if you’re after a yoga retreat that focuses as much on a nutritional reset as a mind reset. You’ll be given guidance for a detox program for before, during, and after the retreat, with unlimited yoga and meditation sessions available during your stay.

Aside from a juice detox and yoga, you’ll also get a complimentary healing and balancing massage, and a hydrotherapy session at the spa.

3 Day Ayurvedic Panchakarma & Yoga Retreat in Alachua

 Ayurveda is the sister science of yoga and thus both often go hand-in-hand. This long weekend retreat fuses the two together through practicing yoga and delicious Ayurvedic meals, plus an Ayurvedic cooking class. Panchakarma is a detoxing treatment that is also included at this retreat that involves things such as herbal therapy and massage. You’ll receive 2 of these treatments during your stay between your Hatha yoga practice.

5 Day CONNECT: A Mood Management Luxury Women’s Meditation and Yoga Retreat in Cudjoe Key

This luxury retreat is aimed at reducing stress and anxiety by giving you the tools to do so in any environment. Aside from luxurious accommodation to rest and feel rejuvenated, you’ll spend your 5-days practicing Kundalini yoga (an intense but transformational kind of yoga), participating in various workshops, and working with a licensed mental health professional.

This retreat isn’t all serious though. You’ll also have circles to connect more with the other women on the retreat and have access to the water for snorkelling and even a double-decker slide boat excursion is included.

From trauma release to processing sessions, stargazing to meditation, this retreat is bliss and will leave you feeling empowered.

3 Day Key West Yoga and Personalized Healing Retreat in Key West

A Florida retreat designed specifically for you! Across 3 days you’ll get to feel yourself transform through yoga and meditation sessions, 2 personalized healing sessions, and with ongoing support throughout the retreat. You’re given a wide selection of healing sessions to choose from including sessions aimed at manifesting your best life, moving through depression, trauma release, and more.

4 Day Sail and Yoga Retreat in Sarasota

For a truly unique yoga retreat hop on board a sailboat and spend your days with views of the Gulf of Mexico and the Caribbean. Yoga and meditation are practiced in the morning on land and during the day you have the option to kick back and bask in the sun, feeling the ocean breeze, or try your hand at learning how to sail. Your stomach will be satisfied too with delicious meals included for a long weekend that is a blissful treat. This retreat can be as short as 3 days and as long as 8, just choose your preferred length with the link below!

3 Day Relax & Recharge Healing Women’s Retreat in Jacksonville

A perfect weekend for yoga, group healing, and historical exploration. Just 30-minutes from St. Agustine, this retreat gives you the time and space for me time and to explore beyond Jacksonville itself too. You’ll have 2 nights in an upscale Jacksonville home, with meditation and yoga classes in the mornings and your days filled with workshops to give you tools to heal, plus time on your own if so desired.

All meals are included as well. This retreat is intimate, with only 4 people at a time so it’s ideal for groups of friends or those looking for quiet.

Not quite what you’re after? See even more options on BookYogaRetreats or BookRetreats.

See more yoga holiday inspiration!

Disclosure: This post contains affiliate links which I earn a small commission from and are at no additional cost to you.

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