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Practice Yoga

I teach you how to practice yoga on and off the mat with practical yoga classes that are more about how you feel than getting upside down. I’m Taylor, a 500-hour+ certified yoga teacher and confidence coach ready to help you use yoga to overcome self-doubt, skyrocket your courage, and transform your insecurities into your purpose.

Yoga by Style

Yoga Tips

Uplevel your yoga practice with these yoga tips and tricks for staying devoted to your practice. Refer to these yoga articles when your practice feels off or hard to do (note: it shouldn’t!).

Deepen Your Physical Practice

These articles will share tips on moving deeper into your body whether that be to advance your current technique or to make yoga poses more accessible and comfortable for your body.