I teach you how to practice yoga on and off the mat with practical yoga classes that are more about how you feel than getting upside down. I’m Taylor, a 500-hour+ certified yoga teacher and confidence coach ready to help you use yoga to overcome self-doubt, skyrocket your courage, and transform your insecurities into your purpose.
Yoga by Style
Yoga Tips
Uplevel your yoga practice with these yoga tips and tricks for staying devoted to your practice. Refer to these yoga articles when your practice feels off or hard to do (note: it shouldn’t!).
- The Secret to Keeping a Consistent Yoga Practice
- How Often Should You Do Yoga?
- How to Start Yoga at Home
- Best Yoga Books
- Best Gifts for Yoga Lovers
Deepen Your Physical Practice
These articles will share tips on moving deeper into your body whether that be to advance your current technique or to make yoga poses more accessible and comfortable for your body.