Yoga for Self Love: A 7-Day Self Love Yoga Journey
Self love is such a personal journey and one that can begin and change directions many times. It can also have many different directions or focus such as a self …
Hangover Yoga Flow: 7 Best Yoga Poses for a Hangover
Trying to cure a hangover? Yoga can help you with that. Join me in a comfy and cozy yoga flow designed specifically for hangovers or try a few of the …
First Quarter Moon Yoga Sequence: Half Moon Yoga
While new moon yoga and full moon yoga are widely popular, there are a total of eight moon phases that you can embrace. Practicing yoga on the quarter moon acts …
Feel Good Yoga for Connection Flow
Yoga is an absolutely fantastic tool to help us connect with ourselves. Yoga means union. Union of one’s mind, body, and soul. So with that in mind, it’s no surprise …
Yoga for Boredom: Tips & a Flow for When Boredom Strikes
Is your yoga practice feeling boring? Repetitive? Uninspiring? Then it’s time for you to switch things up and not wait for your favourite teacher to switch things up for you. …
Cozy Yoga Flow to Chill Out
We all have those days where an intense workout or power yoga practice is the last thing you want to do but your body is still craving some kind of …
Yoga to Feel Open Flow: Yoga to Open Hips, Body & Mind
You could be craving to feel open in a specific space of your body, such as your heart/chest or hips, which are both common areas to want to feel more …
Where to Stay in Christchurch, New Zealand (For All Budgets)
A visit to Christchurch is a must on any New Zealand trip. As the oldest and largest city on the South Island, Christchurch is both resilient and charming. While the …
Auckland Itinerary: 1-2 Days in Auckland
Auckland is one of the world’s most alluring cities, built on a narrow isthmus between Manuka and Waitemata Harbours and sprinkled with over 50 volcanoes. The city is surrounded by …
Where to Stay in Queenstown, New Zealand (For All Budgets)
Queenstown is the adventure capital of the world and is famously known as the home of the world’s first-ever bungee jump. Surrounded by the rugged and often snowcapped Southern Alps, …
Where to Stay in Wellington, New Zealand (For All Budgets)
Wellington is the capital city of New Zealand, although it’s known for much more than that! Locals and tourists agree that the cozy city of Wellington is seriously something special. …
Where to Stay in Hoi An, Vietnam (For Any Budget)
Hoi An is a beautiful city located along Vietnam’s coast right in the middle of the country. It’s known for the Old Town which is a UNESCO World Heritage site …
Where to Stay in Hanoi, Vietnam (For Any Budget)
Hanoi is a city that is a must-visit in Vietnam as it’s the jumping off point for many of the countries main attractions such as trekking in Sapa in the …