Feel Good Yoga for Connection Flow
Yoga is an absolutely fantastic tool to help us connect with ourselves. Yoga means union. Union of one’s mind, body, and soul. So with that in mind, it’s no surprise …
While new moon yoga and full moon yoga are widely popular, there are a total of eight moon phases that you can embrace. Practicing yoga on the quarter moon acts …
Yoga is an absolutely fantastic tool to help us connect with ourselves. Yoga means union. Union of one’s mind, body, and soul. So with that in mind, it’s no surprise …
Is your yoga practice feeling boring? Repetitive? Uninspiring? Then it’s time for you to switch things up and not wait for your favourite teacher to switch things up for you. …
We all have those days where an intense workout or power yoga practice is the last thing you want to do but your body is still craving some kind of …
You could be craving to feel open in a specific space of your body, such as your heart/chest or hips, which are both common areas to want to feel more …
A visit to Christchurch is a must on any New Zealand trip. As the oldest and largest city on the South Island, Christchurch is both resilient and charming. While the …
Auckland is one of the world’s most alluring cities, built on a narrow isthmus between Manuka and Waitemata Harbours and sprinkled with over 50 volcanoes. The city is surrounded by …
Queenstown is the adventure capital of the world and is famously known as the home of the world’s first-ever bungee jump. Surrounded by the rugged and often snowcapped Southern Alps, …
Wellington is the capital city of New Zealand, although it’s known for much more than that! Locals and tourists agree that the cozy city of Wellington is seriously something special. …
Hoi An is a beautiful city located along Vietnam’s coast right in the middle of the country. It’s known for the Old Town which is a UNESCO World Heritage site …
Hanoi is a city that is a must-visit in Vietnam as it’s the jumping off point for many of the countries main attractions such as trekking in Sapa in the …
/> Mui Ne is a spot in Vietnam that is often overlooked but is easily somewhere that you shouldn’t skip. It will break up your trip going down to Ho …
Nha Trang is one of the top beach destinations in Vietnam and you don’t need to leave the mainland to visit this little slice of paradise. Perhaps find where to …
Siem Reap is the must-visit destination in Cambodia for any Cambodia itinerary and is the perfect place to stay for at least a few days so you want to make …