8 Best Ontario Yoga Retreats for a Blissful Getaway

Yoga may not be among the first things that you think of when you think of Spain, but the country certainly lends itself as a prime destination for yoga. Whether …

On the hard days when you feel like shit is can feel really damn hard to appreciate your body. But here’s the secret…you don’t have to appreciate your body every …

While many don’t typically turn to yoga for feeling sexy…learning to be comfortable in your body and understanding how it feels can definitely contribute to how to sexy you feel. …

Whether you consider yourself a spiritual person or just love the idea of a crystal having a specific meaning or intention, it doesn’t really matter. Either way, crystals are a …

Deciding where to stay in Bali can seriously be overwhelming as there’s no clear path that most people travel along. And since Bali is a place that truly has something …

Craving a practice that focuses on loving your body just as it looks and feels right now? I’ve got you covered. This body love yoga is ideal for those who …

You do not need to change yourself to be more confident. Being yourself is important because it’s when we truly feel our most confident! These affirmations for confidence are aimed …

I won’t promise that you’ll love your body by the end of this list of quotes, but I do promise that at least some will inspire you to rethink how …

Yoga for self-esteem is yoga that focuses on building confidence and reminds you that the physical practice of yoga is a reflection for life off of the mat too. By …

Stressed? Tired? Bored out of your damn mind? I feel you. Changing up your schedule and being able to press reset (even if it has to be from your living …

While Ubud is the yoga hub of Bali, Canggu certainly isn’t far behind. Since Canggu is a centre not only for tourists but also digital nomads, short and long term, …

Confidence is all about building it inside and letting it radiate outwards. It’s never about looks or appearance that make you feel like a better person. So with this yoga …

New Zealand is a country that can be described in many words for its natural beauty, but they are far from capturing the true essence of what this tiny, yet …