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Taylor with hands over her heart as she gazes towards the light. A sparkle emits from her hands.

The Home for Radical Self-Acceptance

As Seen On

Yoga Journal, World Nomads, Matador Network

I’m Taylor — your guide back to grounded confidence and self-trust.

I traveled to over 40 countries chasing freedom and adventure, but it wasn’t until I found yoga that I stopped running from myself. Through movement, embodiment, and nervous-system-aware practices, I learned how to feel at home in my body — not just in beautiful places.

Today, I’m a yoga teacher, somatic coach, and retreat leader, guiding women through yoga, embodiment, and real-life exploration to move out of overthinking and into embodied confidence — on and off the mat.

This space is for yoga that meets you where you are, honest reflection, and choosing your next chapter with clarity, courage, and sparkle.

 

Choose Your Yoga Adventure

Yoga courses and private sessions to help you deepen your practice as a yoga student or teacher on a body, mind, and soul level.

Sacred Exploration


Private practices to uncover your courage & confidence as a yoga student or teacher.
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Journey Home


Explore the depths of your yoga practice beyond the physical in this 30-day yoga experience.
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Yoga Purpose Ritual


A guided masterclass to reconnect deep within to your unique yoga purpose.
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Image of private client Deb smiling.

“Sacred Explorations have become pivotal in my practice. Every time I meet with Taylor, she intuitively knows what I need and provides a session that addresses my needs on that very day. Very insightful program.”

Deb

Yoga Enthusiast

Explore Your Mind – Yoga Teacher Training

1

How to Become a Yoga Instructor

What you need to know before you embark on this life-changing journey.

2

How to Choose the Right Yoga Teacher Training

Get all the details on what training to look for – and what to avoid.

3

Worthwhile Online Yoga Teacher Training Courses

My favorite online courses – including the one I took!

Explore Your Body – Yoga Classes

I believe that yoga should be a transformational practice. That’s why every Vinyasa and Yin yoga class that you practice with me does so much more than get you into the poses.

Don’t forget! Subscribe on YouTube to get notified of new classes with me.

Explore Your Soul – Yoga Philosophy

I believe that yoga philosophy is an untapped framework that you can use in your modern life to find more peace, serenity, and release. I turn to ancient yogic teachings to better my life and I help you do the same.

Travel and yoga go hand-in-hand. Whether you’re up for a city escape or crave being by the shores of the ocean, my detailed travel guides are your new go-to resource.