The heart chakra is, you guessed it, all about love. This includes love for yourself as well as for others. When your heart chakra is balanced you can…
The solar plexus chakra is all about fire energy. It’s where you find your personal power, it’s where you find your bravery, it’s where you cultivate the courage…
Ireland is known for many things, good drinks, good music and a rich history, just to name a few. One of the country’s highlights is how dramatic and…
Ireland is full of bucket list destinations but one activity in Ireland that simply can’t be missed during your Ireland trip is the chance to sleep like a…
Finding where to stay in Galway is simple with this quick and straight forward accommodation guide that delivers the best places to stay in Galway for all budgets.…
The sacral chakra is an often overlooked chakra that many don’t want to deal with because it’s so heavy, which means it needs to be worked on all…
Planning your Ireland itinerary can be a bit daunting when there are so many beautiful places to visit in Ireland but have no fear dear reader, I’ve got…
While the upper chakras may seem more exciting to work on, the power of returning to your root chakra and some yoga basics is essential in building your…
Costa Rica is one of the most known destinations in the world for yoga, which means there is an abundance of places for you to get your zen…
Whether you’re craving relaxing time away, wanting to spend time in nature or feel that you need to explore who you are on a deeper level, these are…
In this episode, I reveal 5 questions that are worth asking yourself when everything feels like it’s going to shit. Take a listen for some questions that will…
In this episode I share the 5 changes that I made in my life that I feel the effects from every single day. These 5 changes are all…