Meditation

Retreat to the Spanish countryside to spend time in a yurt, feel the sand behind your toes as you practice yoga on the beach, or find yourself sitting in complete …

Find yourself on the beaches of Greece, along the shores of Portugal, in the countryside of the UK, or the mountains of France on one of these grounding meditation retreats …

Journey to the birthplace of yoga and join other spiritual seekers who are visiting to find a place of stillness, calm, and serenity in their lives. These meditation retreats in …

Bring yourself on a journey to inner peace on one of these magnificent meditation retreats in the US. Combining a number of mediation techniques, energy healing, moving mediation, yoga, and …

Meditation is yoga, but many yoga retreats focus more on the physical (asana) practice of yoga and leave little time for finding the peaceful stillness of meditation. Choosing to join …

Confidence is a state of mind. It is not something you feel constantly, as it comes and it goes, like all emotions and states of mind. But if you’re feeling …

Meditation is a powerful tool that has a number of benefits that include reducing stress, anxiety and it can actually change your brain. All of this can be done in …