75 Self Worth Affirmations to Skyrocket Your Confidence
Affirmations are a beautiful, meaningful, and courageous way to take hold of your self talk, how you feel about yourself, and your energy. Through the power of this simple activity, …
Personal Growth
Discover new ways to get to know yourself and grow through this personal growth content that covers everything from affirmations to quotes, personal stories from Taylor, top podcast episodes, and resources for your journey to self-acceptance.
5 Easiest Ways to Raise Your Vibration Quick
If there’s one thing humans like to do, it’s to make things more complicated than they need to be. And we’re damn good at it. In reality, most things (including …
Why Your Breakdown Could Be Your Next Breakthrough
If you think you’re about to go through a breakdown, are currently experiencing one or are just prepping yourself for what you think will inevitably happen in the future, let’s …
Best Self Improvement Podcasts with a Side of Spirituality
Personal development podcasts are often very masculine, meaning that they focus a lot on the doing aspect. And while doing things, accomplishing things and smashing your goals can be a …
The 5 Essential Pillars of Happiness
There are, I believe, 5 aspects of life that are absolutely essential to work on in order to achieve true happiness. Those 5 aspects, I call …
9 Working from Home Tips for Your Mental Health
I realize that every second person who works online has written an article with a similar title to this, promising to deliver the need to know working from home tips. …
How to Stop Being Negative (Being Positive Isn’t the Solution)
In this episode, I break down how being positive all the time actually has negative side effects. Topics include: The problem with being too positive How to release negativity What …
What it really means to live your best life
In this episode, we discuss things that you could be doing that are stopping you from living your best life, and things to do instead, plus I break down how …
Setting Boundaries: The Most Important Thing that You Can Do for Yourself
We’re going to dive into a topic that is going to help you live a better life because you’re going to have less anxiety, less stress and not burnout and …
7 Top Habits for Happiness
Happiness is not something that just magically appears in your life. It’s something that you have to work for every day. It’s something that you need to dedicate time to. …
How Self Awareness Will Help You Reach Your True Potential
The tool I’m about to break down for you is really important and is the first key tool in your toolbox that will help you begin to really start see …
Why my “dream life” didn’t make me happy and what I did about it
Today I’m going to explain my background story and what’s happened to get me to make a podcast in the first place and so you know my reasoning behind starting …
Why reaching your goal won’t make you happier (and what will)
Today’s topic is something that I think is very, very important and is a realization that I had that was a breakthrough moment for me. Those breakthrough moments or breakthrough …